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Only two weeks of clean eating, still enjoy occasional treat but no more cravings for sugar. I feel so much better and have more energy 😃
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90.7 kg
Lost so far: 9 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 28.28g | Prot: 41.56g | Carbs: 190.43g.
Breakfast: Blueberries , Dry Bulgur . Lunch: Asda British Cream Jam Donut, Chicken Breast, Dry Bulgur . Dinner: Granny Smith Apples, Almonds . Snacks/Other: Snack a Jacks Chocolate Chip. more...
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Losing 2.7 kg a Week
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