Weigh In record (no journal entry) for 23 March 2024
|
77.9 kg
Lost so far: 11.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
|
|
323 kcal
|
Fat: 9.80g | Prot: 23.15g | Carbs: 34.23g.
Lunch: Telur, Cooked Salmon, Nasi Putih, Sakake Tahu Sutera, Indomaret Jamur Kuping, SuperIndo Wortel. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
meiskeaprilia's Weight History
|