unity1234's Journal, 22 Mar 24


View Diet Calendar, 22 March 2024:
1741 kcal Fat: 62.92g | Prot: 77.47g | Carbs: 233.31g.   Breakfast: Almond Breeze Original Unsweetened Almond Milk, Coffee, Sugar, Rolled Overnight Oats, Organic Whole Chia Seeds, Whole Natural Almonds, Bananas, Natural Chunky Peanut Butter. Lunch: Chickpea Curry, Schar Gluten Free Hamburger Buns. Dinner: Vital Proteins Marine Collagen, Tempeh (Cooked) , VIP Mixed Veggies, Portabella Mushrooms . Snacks/Other: Soozy's Sweet Potato Muffin, Chobani Nonfat Plain Greek Yogurt, Chocolate Covered Caramel Candy. more...

22 Supporters    Support   

Comments 
here goes nothin'.. that is the tempeh... we'll see how I tolerate it. Tempeh, onion, red pepper, portobello mushrooms, and green beans. 
22 Mar 24 by member: unity1234
Good luck! I can't do soy for medical reasons but I have tried it and don't like it.  
23 Mar 24 by member: -MorticiaAddams
How did you like it ? I haven’t ever had Tempeh. 
23 Mar 24 by member: honeebuns
Honee, I loved it. I felt a little bloated. I am going to wait for my aunt Flo to leave town and try again. With menopause knocking at my door it is sometimes challenging to distinguish between the various potential sources of intestinal discomfort. 😂 
23 Mar 24 by member: unity1234
Thanks, Morti! 
23 Mar 24 by member: unity1234

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


unity1234's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.