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1741 kcal
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Fat: 62.92g | Prot: 77.47g | Carbs: 233.31g.
Breakfast: Almond Breeze Original Unsweetened Almond Milk, Coffee, Sugar, Rolled Overnight Oats, Organic Whole Chia Seeds, Whole Natural Almonds, Bananas, Natural Chunky Peanut Butter. Lunch: Chickpea Curry, Schar Gluten Free Hamburger Buns. Dinner: Vital Proteins Marine Collagen, Tempeh (Cooked) , VIP Mixed Veggies, Portabella Mushrooms . Snacks/Other: Soozy's Sweet Potato Muffin, Chobani Nonfat Plain Greek Yogurt, Chocolate Covered Caramel Candy. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
here goes nothin'.. that is the tempeh... we'll see how I tolerate it. Tempeh, onion, red pepper, portobello mushrooms, and green beans.
22 Mar 24 by member: unity1234
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Good luck! I can't do soy for medical reasons but I have tried it and don't like it.
23 Mar 24 by member: -MorticiaAddams
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How did you like it ? I haven’t ever had Tempeh.
23 Mar 24 by member: honeebuns
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Honee, I loved it. I felt a little bloated. I am going to wait for my aunt Flo to leave town and try again. With menopause knocking at my door it is sometimes challenging to distinguish between the various potential sources of intestinal discomfort. 😂
23 Mar 24 by member: unity1234
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23 Mar 24 by member: unity1234
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unity1234's Weight History
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