Game_over's Journal, 05 Dec 15


View Diet Calendar, 05 December 2015:
675 kcal Fat: 45.35g | Prot: 56.81g | Carbs: 7.73g.   Breakfast: Pingo Doce Fiambre da Perna, Salutem Sementes de Chia, Canderel Adoçante, Café, Juvamine Cellislim, Nova Açores Manteiga com Sal. Lunch: Salsa, Ovo Cozido, Frango no Forno, Grelhado ou Assado, Alface de Folha Verde. Dinner: Pingo Doce Fiambre da Perna, Alface, Pingo Doce Queijo Flamengo. more...
2441 kcal Exercise: Abdominal (Sit Ups) - 54 minutes, Housework - 5 hours, Resting - 12 hours and 6 minutes, Sleeping - 6 hours. more...



     
 

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