Weigh In record (no journal entry) for 05 December 2015
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49.8 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2015:
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3869 kcal
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Fat: 201.53g | Prot: 62.19g | Carbs: 416.55g.
Breakfast: Jean Pierre Croissants, Donuts mit Schokoladenglasur. Dinner: Puderzucker, Butter, Van Danken Poffertjes, Weizenbrötchen, Thomy Delikatess-Senf Mittelscharf, Gut & Günstig Rostbratwurst, Glühwein. Snacks/Other: Punica Abenteuer Drink, Mister Choc Bellona Haselnuss, Toblerone Toblerone, Gut & Günstig Salami Käse Sandwich, Fritz Limo Melone, Cafe Time Frischei Waffeln, Ferrero Überraschungsei. more...
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1673 kcal
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Exercise:
Standing - 1 hour, Sitting - 2 hours, Walking (slow) - 2/mph - 7 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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angel1089's Weight History
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