Weigh In record (no journal entry) for 22 March 2024
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100.1 kg
Lost so far: 0 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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1702 kcal
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Fat: 64.05g | Prot: 66.38g | Carbs: 217.85g.
Breakfast: Pastel de Chocolate (con Escarcha de Chocolate), Arroz con Leche. Lunch: Arroz con Leche. Dinner: Heinz Catsup, Agua de Piña, La Costeña Chiles en Vinagre, Wonder Pan para Hamburguesa, FUD Jamón de Pierna Virginia, McCormick Mostaza (15g), Hellmann's Mayonesa Light, Queso Americano, Carne de Res Molida (Hamburguesas Congeladas, Cocidas, Asadas), Lechuga, Tocino. more...
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Losing 1.4 kg a Week
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citlalibriones5's Weight History
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