Weigh In record (no journal entry) for 22 March 2024
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81.2 kg
Lost so far: 11.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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363 kcal
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Fat: 18.20g | Prot: 40.06g | Carbs: 9.01g.
Breakfast: Сыр Пармезан (Тертый), Зеленый Листовой Салат, Креветки (Вареные или на Пару), Помидоры, Жареное Яйцо. more...
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Losing 4.2 kg a Week
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rmedinskayaa's Weight History
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