Weigh In record (no journal entry) for 22 March 2024
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50.6 kg
Lost so far: 4.5 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 53.62g | Prot: 33.87g | Carbs: 71.66g.
Breakfast: Frutos Del Maipo Mix de Berries, Mi Tierra Avena Integral. Lunch: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Durazno, Unimarc Media Palta, Apio, Sanissimo Salmas Horneadas, Lider Atún Desmenuzado en Aceite , Nueces, Lider Almendras Naturales. more...
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Gaining 1.1 kg a Week
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actodemagia's Weight History
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