Weigh In record (no journal entry) for 22 March 2024
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63.2 kg
Lost so far: 8.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 42.61g | Prot: 52.81g | Carbs: 174.79g.
Breakfast: Harry 1688 Unser Mildes, Eberswalder Würstchen, Seitz Spiralen Glutenfrei, Coffee with Milk. Dinner: 1001 Delights Dürüm Hähnchen-Döner Kebap, Honeydew Melon. more...
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Losing 2.1 kg a Week
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olly_bess's Weight History
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