Weigh In record (no journal entry) for 22 March 2024
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120.6 kg
Lost so far: 15.4 kg.
Still to go: 44.6 kg.
Diet followed: Reasonably Well.
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1570 kcal
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Fat: 27.51g | Prot: 102.70g | Carbs: 145.86g.
Breakfast: Ладные Макароны Перья, Индейка в томате. Dinner: Савушкин Продукт Йогурт Греческий Teos 2%, Mission Deli Лаваш Оригинальный, Villa Krim Riesling. Snacks/Other: Bootybar Crunch Coconut Cookies. more...
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Losing 0.3 kg a Week
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softyrin's Weight History
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