Nimbang jam 2 siang saat puasa
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54.3 kg
Lost so far: 3.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 57.93g | Prot: 76.61g | Carbs: 113.67g.
Lunch: Sate Ayam, Mama Suka Rumput Laut Kering Panggang (Nori) Pedas, Telur Rebus, GaGa Mie Kuah Jalapeno, Sawi, Kimchi. Dinner: Telur Rebus. Snacks/Other: Bakso Ikan, Apel Fuji, Slai O'lai Selai Stroberi. more...
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Losing 4.2 kg a Week
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putrinugraha25's Weight History
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