Weigh In record (no journal entry) for 05 December 2015
|
81 kg
Lost so far: 11 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2015:
|
1997 kcal
|
Fat: 83.26g | Prot: 104.09g | Carbs: 203.76g.
Breakfast: Leader Price Biscottes au Froment, Café, Fruit d'Or Margarine, Leader Price Sucre en Morceaux. Lunch: Bonduelle Jardinière aux 4 Légumes, Haricots Verts, Pain Blanc, Mamie Nova Fromage Blanc aux Fruits, Fromage Cheddar, Casino Steak Haché Pur Bœuf 15%, Pâté de Foie. Dinner: Carte D'Or Sorbet Framboises, Génoise, Sucre, Fromage Blanc, Ratatouille Maison, Saint Jean Ravioles du Dauphiné, Picard Dos de Loup de Mer, Casino Jambon de Parme, Laitue Roquette, Casino Coulis de Tomate, Carrefour Caviar d'aubergine. Snacks/Other: Sucre, Café Expresso. more...
|
|
2203 kcal
|
Exercise:
Driving - 4 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
didoudoudou's Weight History
|