Weigh In record (no journal entry) for 22 March 2024
|
69 kg
Lost so far: 18 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
1100 kcal
|
Fat: 59.65g | Prot: 59.59g | Carbs: 85.46g.
Breakfast: Banane, Milbona Quark Magerstufe, Naturjoghurt, Heidelbeeren, REWE Bio Snackmöhren, Äpfel. Lunch: Kania Senf Mittelscharf, Goldähren Dinkel Schnitte, Saint Albray Saint Albray. Dinner: Gemischter Salat mit Dressing, Ziegenkäse. Snacks/Other: Mandeln, Gut & Günstig Paranusskerne, Cappuccino. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mopsbiene's Weight History
|