Weigh In record (no journal entry) for 22 March 2024
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87.4 kg
Lost so far: 15.1 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 42.74g | Prot: 65.29g | Carbs: 79.51g.
Breakfast: Помидоры, Овсяноблин. Lunch: Куриное Филе в Сметане, Помидоры, Гречка Отварная. Dinner: Савушкин Продукт Йогурт Греческий 2%, Творог 9%, Помидоры. Snacks/Other: Киви. more...
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Losing 1.4 kg a Week
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Любовь9090's Weight History
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