Weigh In record (no journal entry) for 21 March 2024
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55.6 kg
Lost so far: 6.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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519 kcal
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Fat: 24.26g | Prot: 30.51g | Carbs: 30.95g.
Breakfast: Кинза, Хохланд Творожный Сыр, Куриная Грудка Вареная, Лаваш. Lunch: Простоквашино Творожок. Dinner: Пан Запекан Салат Мангал, Шашлык из Свинины. more...
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Losing 0.4 kg a Week
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kamalian.evelina's Weight History
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