Weigh In record (no journal entry) for 19 March 2024
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67.8 kg
Lost so far: 15.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1982 kcal
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Fat: 75.26g | Prot: 106.39g | Carbs: 220.09g.
Lunch: Nestlé Bombom Negresco, Chokito Branco, Nestlé Bombom Prestígio , Nestlé Bombom Lollo, Batata Inglesa Cozida, Repolho, Tomates, Carne da Sobrecoxa de Frango (Assado, Cozido), Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Sadia Presunto Cozido Magro, Sadia Mussarela, Massa de Crepioca, Piracanjuba Pirakids. more...
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steady weight
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Marieli Martins's Weight History
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