Weigh In record (no journal entry) for 20 March 2024
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74.9 kg
Lost so far: 25.9 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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400 kcal
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Fat: 12.02g | Prot: 30.12g | Carbs: 38.91g.
Breakfast: Chobani White Chocolate Raspberry Coffee Creamer. Lunch: Simply Nature Thin Sliced Seedtastic Bread, Lettuce, Duke's Light Mayonnaise, Chicken of the Sea Chunk Light Tuna in Water (Can), Great Value Hamburger Dill Chips Pickles. more...
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Losing 1.9 kg a Week
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