Weigh In record (no journal entry) for 21 March 2024
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71.5 kg
Lost so far: 0 kg.
Still to go: 71.5 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 24.07g | Prot: 71.33g | Carbs: 59.46g.
Breakfast: Omelete, Visconti Torrada Integral, Abacate. Lunch: Agrião, Rúcula, Bife de Carne de Vaca (apenas Parte Magra Consumida), Filé de Frango Grelhado, Alface Americana, Chimichurri, Batata Doce Cozida, Molho Vinagrete, Batata Inglesa Assada, Cenouras. Snacks/Other: Doce de Leite. more...
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Gaining 0.9 kg a Week
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ivana.pelegrim's Weight History
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