Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
M.H.
Journal
27 Sep 09
M.H.'s Journal, 27 Sep 09
M.H.'s Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 September 2009
83.9 kg
Lost so far:
10.0 kg
.
Still to go:
9.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 September 2009:
1210 kcal
Fat: 40.74g | Prot: 51.65g | Carbs: 150.51g.
Breakfast:
Rice Cakes - Chocolate Crunch, large coffee.
Lunch:
large coffee, Cheese.
Dinner:
deluxe pizza.
more...
2421 kcal
Exercise:
Housework - 35 minutes, sex - 35 minutes, Shopping - 35 minutes, Resting - 12 hours and 15 minutes, Sleeping - 10 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
M.H.'s Weight History
View Complete History