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Porotita.veggie
Journal
04 Dec 15
Porotita.veggie's Journal, 04 Dec 15
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Weigh In record (no journal entry) for 04 December 2015
55 kg
Lost so far:
18 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 December 2015:
1479 kcal
Fat: 63.97g | Prot: 56.91g | Carbs: 170.61g.
Breakfast:
SanCor Queso Untable por Salut Light, Bagley Galletitas de Salvado, La Virginia Té Verde, Kiwi.
Lunch:
Pizza de Queso de Masa Delgada.
Snacks/Other:
Grido Helado, Grandiet Galletas de Arroz Integral, Tholem Queso Untable Light 4 Quesos.
more...
1653 kcal
Exercise:
Desk Work - 8 hours and 30 minutes, Bicycling (moderate) - 13/mph - 10 minutes, Resting - 7 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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Porotita.veggie's Weight History
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