Weigh In record (no journal entry) for 21 March 2024
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106 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Not Applicable.
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686 kcal
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Fat: 19.46g | Prot: 48.38g | Carbs: 81.67g.
Breakfast: Pão de Mistura. Lunch: Banana, Panados de Porco. Dinner: Alface de Folha Verde, Peixe no Forno ou Grelhado. Snacks/Other: Água, Cenouras, Auchan Bolacha Água e Sal, Maçã. more...
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