Weigh In record (no journal entry) for 21 March 2024
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93.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3102 kcal
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Fat: 96.15g | Prot: 264.53g | Carbs: 274.86g.
Breakfast: Esselunga Pane Morbido di Grano Tenero, Zuegg Marmellata Frutti di Bosco. Lunch: Daily Bread Pane 4 Cereali, Olio Extra Vergine di Oliva, Fesa di Tacchino. Dinner: Loacker Tortina Original, Banana, Daily Bread Pane 4 Cereali, Petto di Pollo, Olio Extra Vergine di Oliva. Snacks/Other: Watt Whey Protein 90 Cacao, Watt Whey Protein 90 Cacao, Fiorentini Bio Fiocchi di Avena, Zuegg Marmellata Frutti di Bosco, Fage Yogurt Greco Total 0%. more...
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Gaining 2.1 kg a Week
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AntonioBaldi's Weight History
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