Weigh In record (no journal entry) for 21 March 2024
|
80.8 kg
Lost so far: 2.5 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
|
|
1739 kcal
|
Fat: 65.70g | Prot: 77.11g | Carbs: 201.74g.
Breakfast: Eroski Galletas Saladas, Queso Brie, Hacendado Leche Entera, Cola Cao Cola Cao Original. Lunch: Tomate Frito, Hacendado Macarrones, Bonarea Queso Rallado. Dinner: Alitas de Pollo Fritas (Comiendo la Piel), Hacendado Coliflor, Brocoli y Zanahoria. Snacks/Other: Hacendado Café con Leche Descafeinado. more...
|
Losing 3.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|