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1215 kcal
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Fat: 33.36g | Prot: 82.22g | Carbs: 148.34g.
Breakfast: Варенье, Кофе, ВкусВилл Творог Зернёный 4%. Lunch: Творожная Запеканка, Грибы, Макароны Отварные, Суп Харчо. Dinner: Хлебец, Паштет из Куриной Печени, Макароны Отварные. Snacks/Other: Яблоки. more...
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2950 kcal
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Exercise:
Cooking - 1 hour, Sauna - 15 minutes, Swimming (moderate) - 33 minutes, Walking (slow) - 2/mph - 58 minutes, Resting - 13 hours and 14 minutes, Sleeping - 8 hours. more...
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oxana-sheveleva's Weight History
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