Weigh In record (no journal entry) for 21 March 2024
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65.3 kg
Lost so far: 3 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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161 kcal
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Fat: 6.49g | Prot: 1.99g | Carbs: 23.40g.
Breakfast: Яшкино Конфеты "Чио Рио", Печенье к Чаю, Кофе с Молоком и Сахаром. more...
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Losing 5.6 kg a Week
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