Weigh In record (no journal entry) for 21 March 2024
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88.5 kg
Lost so far: 2.6 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 93.82g | Prot: 51.75g | Carbs: 25.91g.
Breakfast: Кофе с Молоком, Красное Яблоко. Lunch: Печень Куриная в Сметане. Dinner: Фабрика Качества Сало по-Домашнему Соленое, Мираторг Котлеты Домашние из Свинины. more...
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Losing 5.6 kg a Week
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julia.sim.2020's Weight History
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