Weigh In record (no journal entry) for 21 March 2024
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87.6 kg
Lost so far: 14.9 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 52.83g | Prot: 84.94g | Carbs: 63.95g.
Breakfast: Кофе, Ленивое зачапури. Lunch: Bombbar Protein Cookie Chocolate Brownie, Вареное Яйцо, Огурец (с Кожурой), Гречка Отварная. Dinner: Равис Грудка Варено-Копченая, Огурец (с Кожурой). Snacks/Other: Яблоко. more...
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Losing 2.1 kg a Week
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Любовь9090's Weight History
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