Weigh In record (no journal entry) for 03 December 2015
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63 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2015:
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1573 kcal
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Fat: 27.72g | Prot: 50.36g | Carbs: 296.63g.
Breakfast: Dia Leite de Coco, Continente Arroz Basmati, Brócolos, Couve-Flor, Laranjas, Diospiro, Lidl Flocos de Aveia, Banana, Mimosa Leite Magro. more...
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steady weight
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Nuno_Joel's Weight History
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