Weigh In record (no journal entry) for 20 March 2024
|
64.7 kg
Lost so far: 7.2 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
1168 kcal
|
Fat: 47.80g | Prot: 37.65g | Carbs: 89.20g.
Lunch: Maple Grove Farms Pure Maple Syrup, French Toast with Butter . Dinner: Red Table Wine , Kroger Finely Shredded Parmesan Cheese, Beef Meatballs, Winn-Dixie Zucchini, Rao's Homemade Marinara Sauce. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|