Weigh In record (no journal entry) for 19 March 2024
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92.7 kg
Lost so far: 1.1 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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505 kcal
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Fat: 24.34g | Prot: 46.21g | Carbs: 24.54g.
Breakfast: Cafezinho, Ovo Mexido. Lunch: Berinjela Refogada, Frango Desfiado, Casino Tomate Picado. Dinner: Caldo de Chuchu. more...
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Losing 0.6 kg a Week
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Sueliaguiar's Weight History
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