Weigh In record (no journal entry) for 20 March 2024
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91.8 kg
Lost so far: 5.9 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 31.42g | Prot: 135.31g | Carbs: 106.86g.
Breakfast: Da Colônia Paçoquinha Zero Açúcar. Lunch: Hortifruti Melão Pele de Sapo, Filé de Frango Grelhado, Camil Feijão Carioca Temperado Cozido, Camil Arroz Branco Cozido. Dinner: Legumes Cozidos, Filé de Frango Grelhado, Camil Feijão Carioca Temperado Cozido, Camil Arroz Branco Cozido. Snacks/Other: Tirolez Creme de Ricota Light, Growth Supplements Whey Protein Concentrado 80% Sabor Sorvete de Creme, Mamão Papaia, Serramar Queijo Minas Frescal, Select Pão de Forma Integral. more...
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Losing 0.7 kg a Week
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carolina almeid's Weight History
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