Weigh In record (no journal entry) for 03 December 2015
|
65.2 kg
Lost so far: 15.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2015:
|
1027 kcal
|
Fat: 22.51g | Prot: 76.04g | Carbs: 124.24g.
Breakfast: Viola Kevyt Maustamaton Tuorejuusto, Vaasan Minihiilari Ruis Täysjyväleipä, Cambridge Keitto. Lunch: Meira Ketsuppi, Atria Lihamakaronilaatikko. Dinner: Cambridge Chocolate Velvet. Snacks/Other: Pakastemustikat, Cambridge Shake Key Lime Pie Flavour, Palapaisti, Parsakaali (Pakaste, Kypsennetty ilman Rasvaa), Pirkka Basmatiriisi. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hallaneena's Weight History
|