Weigh In record (no journal entry) for 20 March 2024
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65.8 kg
Lost so far: 5.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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440 kcal
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Fat: 24.19g | Prot: 16.98g | Carbs: 38.67g.
Breakfast: Lidl Croissant, Kokt Ägg, ICA Prästost, Honung, Arla Mellanmjölk 1,5%, Bregott Bregott Normalsaltat, Skivad Skinka (Vanlig, Ca. 11% Fett). Lunch: Chokladrån, Småkaka. more...
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Gaining 1.4 kg a Week
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