Weigh In record (no journal entry) for 20 March 2024
|
84.2 kg
Lost so far: 13.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
1120 kcal
|
Fat: 31.00g | Prot: 20.80g | Carbs: 127.70g.
Lunch: Aldi Aufbackbrezel . Dinner: Edeka Kartoffel Auflauf mit Blattspinat. Snacks/Other: Augustiner Edelstoff. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Diätmorgan's Weight History
|