I started Tuesday morning doing only 20 min of yoga every morning. I may try it this way until I can easily do the yoga practice. Then, I will try to add another yoga practice in the evenings. Clay does NOT know that I am doing anything yet.
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96.2 kg
Lost so far: 12.7 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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Losing 6.4 kg a Week
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