Weigh In record (no journal entry) for 20 March 2024
|
93.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3826 kcal
|
Fat: 74.63g | Prot: 214.33g | Carbs: 583.04g.
Breakfast: Zuegg Marmellata Frutti di Bosco, Esselunga Pane Morbido di Grano Tenero. Lunch: Banana, Olio Extra Vergine di Oliva, Barilla Penne Rigate, Rio Mare Tonno Sott'olio Sgocciolato. Dinner: Loacker Tortina Original, Olio Extra Vergine di Oliva, Banana, Colfiorito Lenticchie. Snacks/Other: Carote, Fage Yogurt Greco Total 0%, Zuegg Marmellata Frutti di Bosco, Watt Whey Protein 90 Cacao, Fiorentini Bio Fiocchi di Avena. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AntonioBaldi's Weight History
|