Weigh In record (no journal entry) for 20 March 2024
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56.1 kg
Lost so far: 3.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 47.38g | Prot: 53.53g | Carbs: 28.38g.
Breakfast: Snaq Fabriq Milky Конфета, RLine Total Complex. Lunch: Ирис, Chikalab Cookie Dessert Soufflé. Dinner: Bavaria Пиво Безалкогольное, Яйцо, Волжанка Камамбер. more...
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Losing 7.7 kg a Week
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nata.berko's Weight History
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