Weigh In record (no journal entry) for 20 March 2024
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87.9 kg
Lost so far: 14.6 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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763 kcal
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Fat: 26.59g | Prot: 61.80g | Carbs: 64.44g.
Breakfast: Кофе с Молоком и Сахаром, Ватрушка ПП. Lunch: Bombbar Protein Cookie Chocolate Brownie, Кальмары в Сметане. Snacks/Other: Яшкино Ирис Сливочный. more...
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Losing 1.4 kg a Week
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Любовь9090's Weight History
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