Weigh In record (no journal entry) for 20 March 2024
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69.7 kg
Lost so far: 25.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 19.98g | Prot: 79.08g | Carbs: 63.98g.
Breakfast: Valio Arki Rae Rasvaton, Valio Sokeriton Vadelmakeitto, Kotimaista Pikakaurahiutale, Celsius Mango Passion. Lunch: Viola Paprika-Chili Tuorejuusto, Uotilan Maalaisruislimppu, Findus Uuni- ja Grillikasvikset Provence, Kypsennetty Lohi. Dinner: Viola Paprika-Chili Tuorejuusto, Uotilan Maalaisruislimppu, Atria Hunajapaahdettu Kanaleike Ohuen Ohut, Felix Jogurtti-Ruohosipuli Salaattikastike, Arla Apetina Classic 3%, Paprika (Punainen), Kurkku, Rainbow Miniluumutomaatti, Jäävuorisalaatti. Snacks/Other: Puls Nutrition Puls Bite Cheesecake, Puhdistamo Natural Energy Drink. more...
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Gaining 7.7 kg a Week
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_Jenni-Maaret_'s Weight History
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