Weigh In record (no journal entry) for 19 March 2024
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73.5 kg
Lost so far: 25.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 41.82g | Prot: 88.75g | Carbs: 209.89g.
Breakfast: Café, Alpura Leche Deslactosada, Queso Oaxaca, Bimbo Pan Cero Cero Multigrano, Queso Panela, Aguacate, Huevo Revuelto, Morrón, Nopales, McCormick Mermelada de Fresa, Gamesa Hotcakes Tradicionales. Lunch: Coca-Cola Coca-Cola, Salsa, Longaniza, Lechuga de Hoja Verde, Nopal Asado, Sopes. Dinner: Fresas, Plátano, Farmacias Similares Simi Low Carb Protein, Kellogg's Corn Flakes Original, Alpura Leche Deslactosada. Snacks/Other: Jell-O Gelatina Cero Azúcar , Ricolino Bubulubu Ice. more...
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Losing 0.5 kg a Week
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bettyrodriguezperez's Weight History
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