Weigh In record (no journal entry) for 18 March 2024
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84.4 kg
Lost so far: 7.4 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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330 kcal
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Fat: 21.00g | Prot: 25.00g | Carbs: 27.00g.
Breakfast: Great Value Creamy Peanut Butter, Sola Sweet & Buttery Keto Bread. Lunch: Sola Sweet & Buttery Keto Bread, Prima Della Off The Bone Ham. more...
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Losing 0.5 kg a Week
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dlewis1234's Weight History
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