Weigh In record (no journal entry) for 06 February 2024
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77.6 kg
Lost so far: 4.5 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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309 kcal
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Fat: 11.96g | Prot: 4.46g | Carbs: 45.83g.
Breakfast: Nestlé Sucrilhos Snow Flakes, Cafezinho, Tirolez Manteiga sem Sal, Pão Caseiro. more...
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Gaining 0.1 kg a Week
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Raffa.Wilfer's Weight History
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