mermaidxx's Journal, 03 Dec 15

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Weigh In record (no journal entry) for 03 December 2015

59.3 kg Lost so far: 1.7 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 December 2015:

152 kcal

Fat: 0.97g | Prot: 3.75g | Carbs: 34.73g. Breakfast: Marchewki. Lunch: Marchewki. Dinner: Ogórek (Obrany). more...

2285 kcal

Exercise: Gym - 1 hour and 40 minutes, Walking (brisk) - 4/mph - 25 minutes, Standing - 1 hour and 30 minutes, Sitting - 5 hours and 15 minutes, Resting - 6 hours and 10 minutes, Sleeping - 9 hours. more...

Losing 6.3 kg a Week

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mermaidxx's Journal, 03 Dec 15

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mermaidxx's Weight History