Weigh In record (no journal entry) for 20 March 2024
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61.8 kg
Lost so far: 13.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 57.94g | Prot: 26.48g | Carbs: 149.23g.
Breakfast: Rempeyek, Kecap Manis, Del Monte Chili Sauce, Telur, Pakcoy, Kwetiau. Dinner: Tahu Goreng, Sasa Bumbu Opor, Rumah Makan Sederhana Daun Singkong, Bakwan, Nutrijell Puding Susu Mangga, Pir Asia. more...
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Losing 2.8 kg a Week
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ekasusanty9's Weight History
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