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2535 kcal
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Fat: 104.18g | Prot: 196.94g | Carbs: 209.91g.
Pre-Breakfast: Plátano. Breakfast: Plátano, Premier Nuez de la India, Optimum Nutrition Gold Standard 100% Whey Protein, Marusia Kefir Natural. Second Breakfast: Limón, Huevo. Elevenses: Uva. Lunch: Torta de Pierna, Aguacate, Lechuga, Mayonesa, Surimi. Dinner: Optimum Nutrition Gold Standard 100% Whey Protein, Leche Entera, Plátano. more...
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3210 kcal
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Exercise:
Dance (square dancing) - 30 minutes, Gym - 1 hour, Google Fit - 22 hours and 30 minutes. more...
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hectordevs's Weight History
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