Weigh In record (no journal entry) for 19 March 2024
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80.5 kg
Lost so far: 12.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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2059 kcal
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Fat: 93.81g | Prot: 71.27g | Carbs: 225.41g.
Breakfast: Жареное Яйцо, Запеченное или Жареное Куриное Крыло с Покрытием и Кожей (Кожа / Покрытие Съедены), Картошка Печеная. Lunch: Freshona Red Kidney Beans. Dinner: Жареная Картошка, Lays Чипсы. more...
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Losing 4.2 kg a Week
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rmedinskayaa's Weight History
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