Weigh In record (no journal entry) for 17 March 2024
|
89 kg
Lost so far: 5.4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
696 kcal
|
Fat: 19.65g | Prot: 31.79g | Carbs: 96.15g.
Lunch: Chicken Biryani. more...
|
Gaining 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BHEEMARTHI CHANDU's Weight History
|