Daria.z_fit's Journal, 19 Mar 24

Weigh In record (no journal entry) for 19 March 2024
66.2 kg Lost so far: 1.9 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2024:
1138 kcal Fat: 38.63g | Prot: 98.71g | Carbs: 73.27g.   Breakfast: Boombar Protein Cookie Coconut, Rokler Сыр Плавленый Чизбургер , Инской Хлеб Пшенично-Ржаной Заряд Энергии, Простоквашино Творог Мягкий 0,1%. Lunch: Кофе с Молоком, Фикс Ролл Роллы с Кальмаром. Dinner: Лента Горбушка с Кукурузой и Ветчиной. Snacks/Other: Ehrmann High Protein Chocolate Pudding. more...
2058 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.4 kg a Week



     
 

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Daria.z_fit's Weight History


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