Weigh In record (no journal entry) for 19 March 2024
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94 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2995 kcal
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Fat: 80.40g | Prot: 197.60g | Carbs: 365.59g.
Breakfast: Esselunga Pane Morbido di Grano Tenero, Zuegg Marmellata Frutti di Bosco. Lunch: Banana, Olio Extra Vergine di Oliva, Rio Mare Tonno Sott'olio Sgocciolato, Esselunga Riso Arborio. Dinner: Loacker Tortina Original, Daily Bread Pane 4 Cereali, Banana, Esselunga Hamburger Classici Bovino Adulto Razza Piemontese, Olio Extra Vergine di Oliva. Snacks/Other: Fage Yogurt Greco Total 0%, Zuegg Marmellata Frutti di Bosco, Watt Whey Protein 90 Cacao, Fiorentini Bio Fiocchi di Avena. more...
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Gaining 3.5 kg a Week
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AntonioBaldi's Weight History
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