Weigh In record (no journal entry) for 18 March 2024
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89.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1545 kcal
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Fat: 50.50g | Prot: 88.16g | Carbs: 179.62g.
Breakfast: Pep Rueditas. Lunch: Pan Francés, Coca-Cola Coca-Cola, Escalope Ternera. Dinner: Dia Pizza de Mozzarella, Coca-Cola Coca-Cola. more...
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Losing 0.5 kg a Week
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brianndub's Weight History
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